If a genie popped out of a bottle right now and granted you three physique improvement wishes you would probably say something like:
1) Flat stomach or six-pack ABS
2) Tight and toned ARMS
3) A GREAT ASS!
Yep! I've been personal training for over 30 years now, and those three body parts tend to top the list of most desired improvement.
Right in there would be legs, but that doesn't go with my AAA concept. Ha!
But, fortunately, part of creating a great ass is leg training so it all works out. ;-)
Anyway, let me get to my point:
In an effort to help people get those three body parts in shape, I've developed a new class a few years ago at Travis Garza's "Fat Loss Camp" Edmond location...(and now at our Tulsa, OKC, & Moore location)
This came about when I was talking to my awesome trainers about the need for an Abs, Arms and Ass program..
So we discussed among ourselves the best isolation exercises that would get these muscles toned fast. After hours of masterminding and programming we came up with the AAA program that we are going to run on....
*** Saturday mornings from 7:00am-8:00am... for 6- weeks at our Tulsa, OKC, Edmond, & Moore "Fat Loss Camp" ***
This is a weight training course to get maximum muscle tone in minimum time.
After all that's what your looking for right?
That's why we decided to call it the Triple-A Protection Program - Abs, Arms & Ass!
I'm looking for 20 people to participate in this program for the next 6 weeks at each location on Saturdays... (Tulsa, OKC, Edmond & Moore)
Space is very limited for this program as IT'S A WEIGHT TRAINING COURSE. WE NEED TO LIMIT THE CLASS SIZE TO WATCH THE FORM AND TECHNIQUE MORE CLOSELY.
If you want to tighten up your abs, sculpt a great set of arms, and/or build a beautiful butt then don't hesitate to be one of the lucky few to get in on this class...
This program always sells out and you can get all SIX CLASSES for ONLY......$99.00
Again...we are only taking 20 people for our AAA program at EACH location...after we get 20 all others will be placed on a waiting list!
I love ya!
Travis L. Garza C.P.F.S., D.T.