Abs, Arms and Ass
If a genie popped out of a bottle right now and granted you three physique improvement wishes you would probably say something like:
1) Flat stomach or six-pack ABS
2) Tight and toned ARMS
3) A GREAT ASS!
With our 30 years in the body transformation industry, when we ask our clients those three body parts always tend to top the list of most desired improvement.
Awesome legs are also high on everyone's list. Fortunately, part of creating a great ass is leg training so it all works out.
In an effort to help people get those three body parts in shape, we began offering this new "AAA" class concept a few years ago.
We've combined the best isolation exercises that would get these muscles toned...fast!
This is a weight training course to get maximum muscle tone in minimal time.
We take 20 people into this program for 6 weeks at each interval.
If you want to tighten up your abs, sculpt a great set of arms, and/or build a beautiful butt then don't hesitate to be one of the lucky few to get in on this class.
Forty Minutes and Five Pounds
Give Us 40 Minutes
It doesn't matter if you are in great shape or greatly wanting to get in shape, give us 40 minutes and we'll take you through the best workout you've ever experienced.
Safe for everyone, joint friendly, go at your own pace...pulse pounding, sculpting, toning...your metabolism will shift into overdrive and you'll feel great.
All it takes is 40 minutes, a set of 5 pound dumbbells and you'll be on your way to your fitness goals!