Hardbody

Don’t let anything hold you back, you are ready for this!

Our 6 week hardbody program is designed to make lean and strong muscles.

With small group training sessions 3 times a week + 5 camp classes on top of that, the combination is perfect for taking your body to the next level.

Monday = Chest and triceps
Wednesday = Legs
Friday= Back and biceps

Small Group training is 30 minutes long and camp classes are 40 minutes long. *lifting only is an option

This program is offered at the following location:
(Moore Private Training Center) located at 2412 N. Moore Avenue, Moore OK 73160

Times will vary but usually consist of 4:30am 5:00am and 5:30am  

You will receive
- 2 free body scans
- Meal plan
- Accountability/Facebook group
- Small group instruction and 1 on 1 guidance

Come ready to push outside of your comfort zone and accept “failure”. Call us for more info!