Locations
Hours & Class Info
Monday - Friday - 4:45am, 5:30am, 6:15am, 9:00am, 6:00pm
Saturday - 6:00 am, 7:00am
All times are Central Standard Time
Monday - Thursday - 4:30am, 5:30am and 6:00pm
Friday - 4:30am and 5:30am NO EVENING
Saturday - 8am only (NO 7am)
Sunday - Closed
New location coming soon! Check back for details.
6417 Columbia Ave
Hammond, IN 46320
Call for class times: 708-625-4678
16821 Torrance Ave
Lansing, IL 60438
162 Town Center Rd
Matteson, IL 60443
Monday - Thursday - 4:45am, 5:30am
Friday - 4:45am, 5:30am
Saturday - 7:00am
Monday - Thursday - 4:45am, 5:30am, 6:15am, 9:00am, 6:00pm
Friday - 4:45am, 5:30am, 6:15am, 9:00am
Saturday - 6:00 am, 7:00am
Chicago
9406 South Perry Ave
Chicago IL 60620
844LOWRFAT or 844-569-7328 Ext 202 or 312-909-0625
nakiasamuels@clfcamps.com
Edmond
Temporarily closed.
New location coming soon. Check back for details.
Hammond
6417 Columbia Ave
(Menards Mall)
Hammond, IN 46320
Lansing, IL
16821 Torrance Ave
Lansing, IL 60438
844LOWRFAT or 844-569-7328
www.lowrfat.com
Matteson, IL
162 Town Center Rd
Matteson, IL 60443
844LOWRFAT or 844-569-7328 Ext 400
www.lowrfat.com
patb@chicagolandfatlosscamps.com
Moore
2412 N. Moore Avenue
Moore, OK 73160
Oklahoma City
7416 NW 84th
OKC, OK 73132
Forty Minutes and Five Pounds
Give Us 40 Minutes
It doesn't matter if you are in great shape or greatly wanting to get in shape, give us 40 minutes and we'll take you through the best workout you've ever experienced.
Safe for everyone, joint friendly, go at your own pace...pulse pounding, sculpting, toning...your metabolism will shift into overdrive and you'll feel great.
All it takes is 40 minutes, a set of 5 pound dumbbells and you'll be on your way to your fitness goals!