Locations
Hours & Class Info
Monday - Friday - 5:30am, 6:15am, 9:00am, 6:00pm
Saturday - 7:00am
All times are Central Standard Time
Monday - Thursday - 4:30am, 5:30am, 6:00pm
Friday - 4:30am, 5:30am
Saturday - 7:00am, 8:00am
Monday - Thursday - 4:30am, 5:30am and 6:00pm
Friday - 4:30am and 5:30am NO EVENING
Saturday - 8am only (NO 7am)
Sunday - Closed
Monday - Friday - 5:30am, 6:15am, 9:00am, 6:00pm
Saturday - 7:00am
6417 Columbia Ave
Hammond, IN 46320
Call for class times: 708-625-4678
Coming Soon!
16821 Torrance Ave
Lansing, IL 60438
162 Town Center Rd
Matteson, IL 60443
Monday - Thursday - 4:45am, 5:30am
Friday - 4:45am, 5:30am
Saturday - 7:00am
10327 S Central Avenue
Oak Lawn, IL 60453
Monday - Thursday - 4:45am, 5:30am
Friday - 4:45am, 5:30am
Saturday - 6:00 am, 7:00am
Monday, Wednesday & Friday - 4:30am, 5:30am, 6:15am and 6:00pm
Tuesday & Thursday - 4:30am, 5:30am, 6:15am, 9:00am and 6:00pm and 7:00pm
Saturday - 7am, 8am
Sunday - Closed

Bolingbrook, IL
1083 S Weber Road
Bolingbrook IL 60490
844LOWRFAT or 844-569-7328 Ext 300
www.lowrfat.com
info@chicagolandfatlosscamps.com

Chicago
9406 South Perry Ave
Chicago IL 60620
844LOWRFAT or 844-569-7328 Ext 202 or 312-909-0625
nakiasamuels@clfcamps.com

Edmond
412 Wimbledon Road
Edmond, OK, 73003

Hammond
6417 Columbia Ave
(Menards Mall)
Hammond, IN 46320

Johnson County, KS
Coming Soon!

Lansing, IL
16821 Torrance Ave
Lansing, IL 60438
844LOWRFAT or 844-569-7328
www.lowrfat.com

Matteson, IL
162 Town Center Rd
Matteson, IL 60443
844LOWRFAT or 844-569-7328 Ext 400
www.lowrfat.com
patb@chicagolandfatlosscamps.com

Moore
2412 N. Moore Avenue
Moore, OK 73160

Oak Lawn, IL
10327 S Central Avenue
Oak Lawn, IL 60453
844LOWRFAT or 844-569-7328
www.lowrfat.com

Oklahoma City
7416 NW 84th
OKC, OK 73132

South Holland, IL
506 W. Taft Drive
South Holland, IL 60473
844LOWRFAT or 844-569-7328 Ext 100
http://www.lowrfat.com
Forty Minutes and Five Pounds
Give Us 40 Minutes
It doesn't matter if you are in great shape or greatly wanting to get in shape, give us 40 minutes and we'll take you through the best workout you've ever experienced.
Safe for everyone, joint friendly, go at your own pace...pulse pounding, sculpting, toning...your metabolism will shift into overdrive and you'll feel great.
All it takes is 40 minutes, a set of 5 pound dumbbells and you'll be on your way to your fitness goals!